Balance Calories
January 30, 2012, 1:35 am | 0 Comments
Here are many ways to use a plate for portion control. Size matters. What you put on the plate matters. And using a plate to visualize how much you are eating is a great idea. We like to think of a plate as a reverse piggy bank. The smaller it is the more you save!!
Read the full story »
Free Resources
search for food and health education products
![]()
Sugar Scoop PPT and Handout Lesson
Price: $39.00
![]()
Diabetes Risk Color Handout Tearpad
Price: $32.50
![]()
MyPlate Bundle
Price: $69.00
![]()
Nutrition Facts Label Bundle
Price: $69.00
![]()
Blood Pressure 101 Bundle
Price: $69.00
![]()
BMI 101 Bundle
Price: $69.00
![]()
Cholesterol 101 Bundle
Price: $69.00
![]()
Nutrition Bootcamp PowerPoint and Handouts
Price: $74.99



