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Links in Books > Exercise:
Aerobic Walking, the Weight-Loss Exercise : A Complete Program to Reduce Weight, Stress, and Hypertention
(Added: 20-Mar-2001 Hits: 463 Rating: 5.71 Votes: 7 )
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Fitness Walking : Technique, Motivation, and 60 Workouts for Walkers (Fitness Spectrum)
- By Therese Iknoian
(Added: 20-Mar-2001 Hits: 406 Rating: 0 Votes: 0 )
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Heart Rate Monitor Training for Dummies
(Added: 20-Mar-2001 Hits: 395 Rating: 5.17 Votes: 6 )
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Inside Triathlon : Training Diary : A 52 Week Log of Your Triathlon or Duathlon Fitness
(Added: 20-Mar-2001 Hits: 392 Rating: 0 Votes: 0 )
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Runner's World Complete Book of Women's Running : The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for
(Added: 20-Mar-2001 Hits: 332 Rating: 0 Votes: 0 )
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Smart Cycling : Successful Training and Racing for Riders of All Levels
(Added: 20-Mar-2001 Hits: 361 Rating: 5.00 Votes: 2 )
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Strong Women Stay Slim
- By Miriam Nelson
(Added: 20-Mar-2001 Hits: 360 Rating: 0 Votes: 0 )
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Strong Women Stay Young, Revised Edition
(Added: 20-Mar-2001 Hits: 374 Rating: 0 Votes: 0 )
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Strong Women, Strong Bones : Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis
(Added: 20-Mar-2001 Hits: 380 Rating: 0 Votes: 0 )
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The 7-Minute Miracle: The Breakthrough Program to Banish Spot Fat Forever
- 7-Minute Miracle is for anyone who wants to reshape his or her body. It’s for everyday folks who want to do a little spot trimming or for the avid gym-goer trying to shrink that last bulge from their trouble spot. By using genetic research on spot fat and his own 20 years of clinical weight management experience Dr. Sheldon Levine’s 7-Minute Miracle exercise program and meal plan will show you how to burn fat from problem areas such as your butt, thighs and hips, triceps and stomach.
(Added: 3-Apr-2002 Hits: 712 Rating: 5.80 Votes: 5 )
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The 90-Day Fitness Walking Program
- By Mark Fenton
(Added: 20-Mar-2001 Hits: 411 Rating: 0 Votes: 0 )
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The Complete Book of Long-Distance Cycling : Build the Strength, Skills, and Confidence to Ride As Far As You Want
(Added: 20-Mar-2001 Hits: 315 Rating: 0 Votes: 0 )
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The Complete Guide to Walking for Health, Fitness and Weight Loss
- By Mark Fenton
(Added: 20-Mar-2001 Hits: 317 Rating: 0 Votes: 0 )
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The Fit Swimmer : 120 Workouts and Training Tips
(Added: 20-Mar-2001 Hits: 329 Rating: 6.00 Votes: 3 )
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The Waterproof Coach: The Waterproof Workout Book for Fitness Swimmers and Triathletes
(Added: 20-Mar-2001 Hits: 326 Rating: 0 Votes: 0 )
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Total Immersion : The Revolutionary Way to Swim Better, Faster, and Easier
(Added: 20-Mar-2001 Hits: 307 Rating: 0 Votes: 0 )
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Triathlon 101 : Essentials for Multisport Success
(Added: 20-Mar-2001 Hits: 391 Rating: 0 Votes: 0 )
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Walk Yourself Thin
(Added: 20-Mar-2001 Hits: 381 Rating: 8.43 Votes: 7 )
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Walking Fast
- By Therese Iknoian
(Added: 20-Mar-2001 Hits: 348 Rating: 0 Votes: 0 )
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Walking Off Weight: The Workbook
(Added: 20-Mar-2001 Hits: 382 Rating: 0 Votes: 0 )
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Walking: A Complete Guide to the Complete Exercise
(Added: 20-Mar-2001 Hits: 396 Rating: 0 Votes: 0 )
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