Balance Calories


January 30, 2012, 1:35 am | 0 Comments


Here are many ways to use a plate for portion control. Size matters. What you put on the plate matters. And using a plate to visualize how much you are eating is a great idea. We like to think of a plate as a reverse piggy bank. The smaller it is the more you save!!


Read the full story »


Pages that link to Free Resources

Free MyPlate handouts, Free My Plate Poster and More
Sign up now and get 10% off

Email:

search for food and health education products


Sugar Scoop PPT and Handout Lesson

Price: $39.00


Diabetes Risk Color Handout Tearpad

Price: $32.50


MyPlate Bundle

Price: $69.00


Nutrition Facts Label Bundle

Price: $69.00


Blood Pressure 101 Bundle

Price: $69.00


BMI 101 Bundle

Price: $69.00


Cholesterol 101 Bundle

Price: $69.00


Nutrition Bootcamp PowerPoint and Handouts

Price: $74.99

First   <<  1 2 3 4 5 6 7 8 9 10  >>  Last

More..