Healthy Employee Weight Loss Contest

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Authors: Food and Health Communications, Inc. and Mary Gilmore, RD

Summary: Healthy Employee Weight Loss Contest/Program - everything you need to conduct a one-year weight loss contest program by Mary Gilmore, RD and Food & Health Communications.

Copyright Date: 2009

Target Audience: General from 15 to 100

Healthy Employee Weight Loss Contest:

		Healthy Employee Contest - Notebook, leader guide, handouts, CD with all files plus download account for updates - shipped - $155.00
		Healthy Employee Contest - 16 mg zip file with PDF, Word and PPT files with download updates - DOWNLOAD ONLY - $139.50

• Table of Contents
  
• Sample

Detailed Product Information:
Updated with 2005 Dietary Guidelines Info and 2010 Calendar - with free download updates all the way through 2010 if you buy now!!

NEW - download version now available - for PC users in 16 mg zip file!

• A comprehensive leader guide with copy-ready handouts for a 6-12 month weight loss contest. Employees receive points and are awarded for good behavior decisions, i.e.: eating more fruits and vegetables, exercise, attending classes, etc.
  
• 15 lessons with leader guide and handouts for weight loss education:
  Lesson 1 – Magic of Weight Loss – the magic is in the individual.
  Lesson 2 – What Should I Eat? MyPyramid
  Lesson 3 – Goal Setting
  Lesson 4 – Menu Planning
  Lesson 5 –Creating Healthy Environment, Shopping List
  Lesson 6 – Calorie Density – Fill Up Not Out!
  Lesson 7 – Exercise
  Lesson 8 – Healthful Vacation
  Lesson 9 – Cues
  Lesson 10 – Portion Control
  Lesson 11 – Eating Out
  Lesson 12 – Holidays
  Lesson 13 – Lapse Versus Relapse
  Lesson 14 – Maintenance
  Lesson 15 – It’s All About Balance, Leader Guide for Balance and Pedometers
  
• 17 PowerPoint Shows - one for each lesson plus 2 bonus shows - one on record keeping and a summary of the contest
• Copy-ready promotional materials
  
• Handouts for employees - both in printed format and in Word files so you can customize
  
• Calendars for each month - both in printed format and in Word files so you can customize
  
• Copy-ready weight loss booklet for employees - printed and in word format so you can customize
  
• CDROM with all files (Word, PowerPoint, PDF) so you can customize and print all of the forms PLUS clipart to convert this program to use with any group, not just employees.

Healthy Employee is a successful, proven weight loss contest & program for employees and clients by Mary Gilmore, RD, and Food & Health Communications. Use this contest/program to get your employees motivated for losing weight and improving their health.

"We finished "Healthy Employee" last month and had a good response. People did very well and we plan on doing it again next year!"
Lynn Morrow, MEd, RD, CDE, Director of Education
Southwest Memorial Hospital

Length of Show: 6 to 12 mos; classes are 30-60 min

Language: English

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____ Lamination $3 per poster.

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Mail to:
Food & Health Communications, Inc.
P.O. Box 266498
Weston, FL 33326

PHONE: 1-800-462-2352
FAX: 1-800-433-7435

EIN Number 86-0905781

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