Sign up for our new free Dessert Cookbook eBook, Fruit Tooth

  • We will never share or sell your information. You can unsubscribe at any time.

Print this Recipe Share via Email Share On Twitter Share On Facebook Share On Pinterest Share On Google+

Bugs Bunny's Smoothie

Serves 2 | Serving Size: 1 cup
Total Time: 5 min | Prep: 5 min | Cook: 0 min
Carrots add a real nutritional punch to this drink. Try this smoothie and you'll be amazed at just how tasty healthful cooking can be!
Ingredients:

1 cup nonfat milk
1 tablespoon honey
1/2 cup orange juice with calcium
1/4 cup cooked carrots (can be frozen)
1/4 cup fat-free plain yogurt
6 ice cubes
Directions:
Put all ingredients in a blender and whirl until smooth.
Chef's Tips:
If you have trouble blending, add a bit more liquid, a little at a time, until the blender runs smoothly.

Allergens: Milk
* Reported allergens are based on listed ingredients in the recipe. If you are purchasing commercially packaged products such as pie crusts, cereal, or pasta, you need to read the label for additional allergen information.

© Food and Health Communications
Filed Under:

Subscribe to CFFH for hundreds more recipes, nutritional details, and extra search capabilities!

You Might Also Like

Cranberry Apple Pudding

You Might Also Like

Frozen Bananas

You Might Also Like

Irish Mashed Potatoes

MyPlate Posters, PowerPoint, Handouts, Tearpads – 10% off use code MYPLATE

MyPlate Posters

Stunning Nutrition Posters – 10% off with code MYPLATE

Nutrition Education Posters

Portion Control Education Tools

Portion Control Education Tools
10_318278_DSC_4601.jpg
Nutrition Facts
Serving Size 1 cup
Servings Per Batch 2
Amount Per Serving
Calories 123 Calories from Fat 2
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 82mg 3%
Total Carbohydrate 25g 8%
Dietary Fiber 1g 2%
Sugars 23g
Protein 6g 12%
Vitamin A 38% • Vitamin C 36%
Calcium 33% • Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

+

+
Or

foodandhealth.com | communicatingfoodforhealth.com | nutritioneducationstore.com | healthyfoodphotos.com