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CFFH Newsletter Archive
Browse or Search Newsletters as far back as 2000.
(links are deactivated in each of the below samples)
1) Example Search, matching any search terms:
Matches for dietary guidelines:
Handouts » QuizDietaryGuidelines.pdf (Quiz: Are You Following the Guidelines?)
Relevance: 200
... Are You Following the guidelines? ere is a quick and fun assessment quiz to see if you are following the new 2005 dietary guidelines for Americans. Answer these questions then tally up your score at the end. 1. The grains you eat every day include brown rice, whole wheat bread, oatmeal and whole grain cereal, not just white bread, crackers and pasta? a) sometimes, b) mostly, c) never 2.... (more matches)
2009 » feb09-5.pdf (Handout: More High-Fiber FOODS, Please)
Relevance: 200
... from MyPyramid and the dietary guidelines for Americans is to eat more highfiber foods. Qu...
2) Example 2009 Browsable Archive: [ Expand All | Collapse All ]
November
- Bonus Handout: How to make a low-cal dessert and beautiful sushi salad
- November '09 Full Newsletter (PDF)
- November '09 Full Newsletter (Word)
- For Consumers:
- Anthocyanins Help Lower Cholesterol
- Food News You Can Use - Anthocyanins
- Recipes: Salads
- Handout: What's in Your Food?
- Handout: Choosing Better Snacks Pays
- For Professionals:
- Presentation Ideas: See What's In It
- Vitamin D and Diabetes: Research Update
October
- October '09 Full Newsletter (PDF)
- October '09 Full Newsletter (Word)
- For Consumers:
- Resistant Hypertension and Diet?
- Food News You Can Use - Tea, MyPyramid
- Recipes: Pears, Holiday Gifts, More
- Handout: Holiday Favorites Made Lighter
- Handout: Manage Stress to Lose Weight
- For Professionals:
- Presentation Ideas: Class Ideas, Resources
- Tea and Aging: Research Update
September
- September '09 Full Newsletter
- For Consumers:
- Which Menu Labeling Law is Best?
- Food News You Can Use - Soup Comparisons
- Recipes: Soup for Weekdays
- Handout: Eating Out 1-2-3
- Handout: Eating Out Calorie Quiz
- For Professionals:
- Presentation Ideas: Displays
- How to Reform Health Care
August
- August '09 Full Newsletter
- For Consumers:
- Calorie Reduction Reduces Aging
- Food News You Can Use - Salmon Is Cheaper Than Hot Dogs
- Recipes: Low Calorie Favorites
- Handout: Baking Fat Saver Guide
- Handout: Cooking Fat Saver Guide
- For Professionals:
- Presentation Ideas: Games
- Pancreatic Cancer Factors Same As CVD
July
- July '09 Full Newsletter
- For Consumers:
- Diet and Age Related Macular Degeneration
- Food News You Can Use - McCafe Coffee
- Recipes: Enjoy Summer Produce
- Handout: Beware of 7 Portion Control Mistakes
- Handout: Avoid 8 Dining Out Dangers
- For Professionals:
- Presentation Ideas: Kids and Produce
- Red Meat Increases AMD Blindness
June
- June '09 Full Newsletter
- For Consumers:
- Fruits and Vegetables Increase Arterial Function
- Food News You Can Use - Summer Shopping
- Recipes: Farmer's Market Dinners
- Handout: 5 More Ways to Fruits and Vegetables
- Handout: Visit A Farmer's Market
- For Professionals:
- Presentation Ideas: Sodium Game
- Lack of Vitamin D Increases Ills
May
- May '09 Full Newsletter
- For Consumers:
- 69 Percent Must Lower Sodium to 1500 mg
- Food News You Can Use
- Recipes: Roast Once, Serve 6 Times
- Handout: Sodium - How to Lower to 1,500 mg Per Day
- Handout: 25 Ingredients, 15 Meals
- For Professionals:
- Presentation Ideas: What Subscribers Are Doing
- Tea - Not So Hot for Cancer Prevention
April
- April '09 Full Newsletter
- For Consumers:
- Does Folic Acid Increase Prostate Cancer
- Food News You Can Use
- Recipes: Spinach Favorites
- Handout: Make Better Choices to Lower Sodium
- Handout: Measure and Substitute to Lower Fat
- For Professionals:
- Presentation Ideas: 2nd Grader Shopping Activity
- Eat Less Salt and Live Longer
March
- March '09 Full Newsletter
- For Consumers:
- Dietary Salt Reduces Blood Flow
- Food News You Can Use
- Recipes: Whole Dinner Ideas
- Handout: Cheap Healthy Shopping List
- Handout: Plan Menus By Produce
- For Professionals:
- Presentation Ideas: Wellness Fair Games
- Acid Forming Foods Weaken Bones
February
- February '09 Full Newsletter
- For Consumers:
- Is Exercise the Key to Weight Control?
- Food News
- Recipes - Moist Chicken Dishes
- Handout: Meal Planning 1,2,3
- Handout: More High-Fiber FOODS, Please
- For Professionals:
- Educators' Idea File
- High Fat Diet Endotoxemia
January
- January '09 - Full Newsletter
- For Consumers:
- High Fat Diet Raises CRP
- Food News You Can Use
- Lowfat Recipes
- Handout: Make the Right Choice
- Apple A Day Savings Add Up
- For Professionals:
- Presentation Ideas 2008, Catch 5
- Healthy Lifestyle Improves Aging Marker
3) Example Theme-of-the-Month section:
| | Handouts, Test Kitchen, Recipes & Articles: | Presentation Ideas: |
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Feb '10: | Handout: Try A New Fruit
Handout: Choose Foods to Chew
Chewing Slowly Raises Satiety
Ham Baked Chicken, Collards, Sweet Potatoes, Seafood Pasta Recipes
| Presentation Ideas for March: Tropical Fruit Demo
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Feb '09: | Handout: Meal Planning 1,2,3
Handout: More High-Fiber FOODS, Please
Is Exercise the Key to Weight Control?
Recipes - Moist Chicken Dishes
| Educators' Idea File
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Feb '08: | Handout: Get the Facts
Handout: Good Nutrition: Choose Facts Not Myths
American Health: High Cost, Low Health
Recipes: Get Your Veggies
| Presentation Idea File and Resources
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Feb '07: | Handout: Fad Diet Check
Handout: Common Nutrition Myths Dispelled
South Beach Diet Heart Program Review
Recipes: Skinny Rice and Rice Tips
| Presentation Ideas: Fad Diets, Nutrition Month
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Feb '06: | Handout: Step Up to Nutrition and Health (NNM)
Handout: Shopping for Weight Loss
The Big Fat Lie Discredited
Recipes: Light and Easy Entrees
| Education Idea File
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Feb '05: | Handout: 2005 Dietary Guidelines
Handout: NNM Puzzle
What Causes Heartburn?
Recipes: Fast, Easy Fresh
| Educator's Idea File
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Feb '04: | Handout: ABCs of 5-9 a Day
Handout: Carbohydrate 101
Vitamin D Deficiency Growing
Recipe: Eggplant Parmesan, Fiber Tips
| Nutrition Month Ideas
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