Skip to content
Print this Recipe Share via Email Share On Twitter Share On Facebook Share On Pinterest Share On Google+

Farmers Market On The Grill

Serves 4 | Serving Size:
Total Time: 25 min | Prep: 5 min | Cook: 20 min
Even on chilly winter days, it's fun to fire up the grill. This recipe will make it feel like summer anytime of the year.
Ingredients:

2 chicken breasts, sliced in half horizontally
1 cup spinach leaves
3 potatoes, rinsed and sliced in 1/4" disks
1 bunch asparagus
dash paprika
black pepper to taste
garlic pepper to taste
cooking oil spray

Bruschetta:
2 tomatoes, seeded and diced
2 tablespoons garden chives
1 teaspoon olive oil
Black pepper to taste
Garlic powder to taste
1 tablespoon fresh chopped basil
Directions:
Heat grill to 350°F.

Tear a large piece of foil and place on a cookie tray. Spray with cooking oil spray.

Line the chicken breasts, potato slices, and asparagus on the foil in a single layer. Top with seasonings.

Place on the grill. Top the chicken with the spinach. Cook for 15 minutes and turn everything over. Grill for 5 more minutes until chicken is done and remove from grill.

Serve hot.

While items are grilling, make the bruschetta by tossing all ingredients together in a mixing bowl. Place on top of chicken breasts when done.
Chef's Tips:
The spinach steams on top of the protein items, which is a very efficient way to cook the greens. We also like to cook chard and arugula this way.

See http://foodandhealth.com/recipes.php?id=1142 for the braised turnip greens.

This meal came from ingredients purchased at a farmer's market.
© Food and Health Communications
Filed Under:

Subscribe to CFFH for hundreds more recipes, nutritional details, and extra search capabilities!

You Might Also Like

Fresh Tomato Soup

You Might Also Like

Watermelon Cake

You Might Also Like

Diabetes Healthy Plate

MyPlate Posters, PowerPoint, Handouts, Tearpads – 10% off use code MYPLATE

MyPlate Posters

Stunning Nutrition Posters – 10% off with code MYPLATE

Nutrition Education Posters

Portion Control Education Tools

Portion Control Education Tools
1141_531468__FHC1675-3.jpg
Nutrition Facts
Serving Size
Servings Per Batch 4
Amount Per Serving
Calories 230 Calories from Fat 28
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 2%
Trans Fat 0g
Cholesterol 38mg 12%
Sodium 97mg 4%
Total Carbohydrate 33g 11%
Dietary Fiber 5g 21%
Sugars 4g
Protein 18g 36%
Vitamin A 38% • Vitamin C 45%
Calcium 6% • Iron 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

+

+
Or