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Member-Only Articles
Teaching a Cooking Class: Tips and Tricks
I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...
Making Family Mealtime Successful
Food and Nutrition Hot Topics and New Theme Finder
White Label Newsletter Preview
So many of you asked about the white label newsletters that come with a Premium Membership that I decided to send a free preview your way...
Kitchen Hack: Cherry Tomatoes
Social Messaging: Peaches
Social Messaging: Strawberries
Kitchen Hack: Open Faced Tacos - Street Tacos
Freezer Magic: 8 Tips for Freezing Fruits and Vegetables
Did you take advantage of a store special on produce? Or perhaps you harvested a lot of items from your garden? Or did you simply buy too much produce to use in a week?Don't worry, there's good news about the bounty that is overflowing from your refrigerator and countertops, and the answer lies in your freezer. You can actually freeze a whole bunch of different fruits and vegetables to use later -- we'll show you how!
Grilled Veggies and Spring Farmers' Markets
Spring and summer bring tons of fresh vegetables from gardens, farmers' markets, and grocery stores. The latest farmers' market bounty included ripe beefsteak tomatoes, baby turnip greens, baby carrots, baby bok choy, asparagus, and spinach. Here's what we made with our delicious haul from the farmer's market in Boulder, Colorado...
Coconut, Saturated Fat, and Your Heart
"I'm sure everyone else is as confused as I am! I have been working with people with CVD for over 20 years, and I just can't figure out why there are two such polar camps regarding saturated fats and heart disease."Get the answers in this great new post!
5 Fun Ways to Serve Strawberries
Strawberries are still lighting up the store shelves and farmers' market, so what better time is there to delve into fun ways to prepare and serve them?
Using the Dietary Guidelines for Americans This Summer: A Strategy Guide
Here's a closer look at a few ways you can maximize the impact of the Dietary Guidelines for Americans during the summer months...
July 2017
Now that summer is in full swing, we are addressing topics that are as hot as the temperatures!
Practice Competencies for Nutrition Practitioners to Maintain Credentials
Beginning June 1, 2016, for recertifying credentialed nutrition and dietetics practitioners completing the 2016-2021 recertification cycle, the Commission on Dietetic Registration (CDR) transitioned into an updated credentialing system based on practice competencies...
Tasty and Light Summer Dessert!
Try this tasty and light berry float for a refreshing ice cream treat in reasonable portions and with lots of nutrients.
Melon Fact Sheet
Here's a great tool to help encourage your clients to incorporate more fruit into their eating patterns: a brand-new melon fact sheet!
Audience Motivation and Prizes
One way that I like to use positive reinforcement is through prizes that often communicate key lessons as well. This practice adds an extra layer to my presentations, allowing me to address a key subject from yet another angle...
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