Food and Health Communications

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Low Cal Dessert Ideas

DessertWe love dessert as much as anyone else but we are also watching calories. Here are ways to enjoy a low-cal dessert from home and get more fruit in your diet, too!• Peach Compote: We made fresh peaches for dessert - quarter peaches and place in microwave container with lid. Cover and cook for 6 minutes. Spoon into a serving dish and serve warm or chill for later use.• Strawberry Lime Parfait: Place strawberries in a bowl and top with a spoonful of lowfat limeyogurt.• Apple Almond Dish: Slice an apple and place it in a pretty bowl. Top with toasted almonds.