Your spice rack called… it’s ready for a spring makeover

With the average gas grill costing upwards of $1000, we thought we would do a series on ways to grill outside and inside that don’t require a huge propane grill. Of course you can always go the used route to get one for much less than retail.

These recipes showcase the freshness and flavors of seasonal produce from the farmers market. Feel free to adjust ingredients based on what's available and your personal preferences!

Grilling vegetables is a delicious and healthy way to enjoy their natural flavors. Here's a step-by-step guide on how to grill vegetables:

The traditional image of a wood-fired pizza oven is of stacks of logs, billowing smoke, and a two-hour wait for the stone to reach the right temperature. However, the Ninja Artisan Pizza Oven has fundamentally changed that narrative, bringing high-heat artisanal cooking to the backyard without the learning curve of a traditional hearth.1 Its price is significantly less than the gas ovens on the market.

The death of 48-year-old actor James Vanderbeek should be a wake-up call to all of us. Vanderbeek died after a long bout of colorectal cancer. Early detection and treatment are key. This condition is preventable through a healthy diet and lifestyle.

New research finds that heavy alcohol consumption over several years is connected with an increased risk of colorectal cancer, particularly rectal cancer. The study tracked US adults for 2years and found that individuals who consumed too much alcohol during their adulthood had much higher risks for colorectal cancer compared to light drinkers.

Good nutrition is not about perfection, fad diets, or fancy supplements. It is about learning how to navigate the many food choices we face every day.

Here’s a top-10 list of fruits and vegetables that are in season in March (U.S./North America) — great for cooking, eating fresh, and finding at farmers markets right now

Carbs have often been demonized by everyone from fitness gurus to functional nutrition professionals. In reality, we need some carbohydrates to fuel our bodies and brains, but obviously, the type and amount matter.

The beauty of medication is that one size does not fit all. Take weight loss drugs, for instance. Various classes of weight loss drugs exist to alter appetite, impact absorption, or boost metabolism, but may come with unwanted side effects.