Here is a healthier version of nachos using lean turkey and beef with beans and lots of veggies. It is easy to make. We cooked extra meat to use in another recipe. Check out the recipe on our website:

Here is a delicious cold-brew coffee with cinnamon, spice, pumpkin, and cream - it is an easy but amazing recipe for Pumpkin Cold Brew Coffee.

Chicken Biryani is a popular and flavorful Indian dish made with aromatic basmati rice, tender chicken, and a blend of spices. It's often cooked with layers of rice and marinated chicken, resulting in a delicious one-pot meal. Here's a recipe for making Chicken Biryani in the Instapot.

Shakshuka (also spelled shakshouka) is a popular dish of poached eggs in a stew of tomatoes, olive oil, peppers, onions, and garlic, typically spiced with cumin, paprika, and cayenne pepper. It is a hearty and flavorful one-pan meal that is enjoyed for breakfast, lunch, or dinner.

The origins of Shakshuka are a subject of debate among food historians, but it is generally considered to be a Tunisian dish, with roots in North Africa. It is believed to have spread to the Middle East with Jewish immigrants from the region in the mid-20th century, becoming particularly beloved in Israel. The name itself is thought to come from an Arabic dialect word for "all mixed up" or "shaken."

Here is a fun hummus and roasted veggie snack platter you can make.

Here is a farm to table pizza that is easy to make at home. The biggest advantage is that you can use your own veggies to make a roasted marinara sauce. It is a great way to use up vegetables that might be past their prime and it is much lower in sodium.

Here is a simple process that ensures an easy-to-peel and perfectly cooked egg every time.

A delicious one pan meal with rice, veggies, and seafood.

Here is a spicy sweet and crunchy way to top your corn on the cob. You can grill it outside on your bbq grill or inside on the stove this video will show you how.

Here is a super-easy recipe to make your own pizza at home. We are using pizza flour, which is milled to a finer texture. You can use bread flour or all-purpose flour if you can't find it in your store. The great thing about home made pizza is that you can make it lower in salt and fat than the frozen or delivery kinds.

This pasta dish is made in one pan, goes together quick, and is low in sodium while being light, lemony, and delicious!

What do you do with a large amount of summer squash from a garden, farm stand, farmer’s market, or grocery store? Make this delicious roasted summer squash dish!

I visited a local farm stand near my house and then came home to make dinner. Summer squash, cucumbers, grape tomatoes, micro-basil, watermelon, and strawberries are on the menu.

This recipe utilizes the carcass from a roasted chicken so you get an extra meal out of your chicken. It goes together quick and is so delicious with a true home-made flavor. It is great for budget-minded weeknight meals.

Here is a cooking video that shows how to make a spatchcock chicken dinner. Roasted dinners are the backbone of a healthy eating plan because they allow you to cook protein and vegetables together with minimal effort.

Here is a delicious kale salad for one that is like a whole meal in a bowl!

The video cooking lesson is back! As summer approaches, you might want a way to cook your meals faster without heating up the kitchen. Consider this delicious air-fry dinner, and learn how in 2 minutes or less. Recipes are included!

This quick and simple guide to MyPlate’s food groups will help you build balanced, healthy dinners. Learn how each part fits together—and how to make it work for your tastes and lifestyle!

This delicious and flavorful Nicoise salad is based on potatoes, hard boiled eggs, green beans and lettuce. We have an easy modern version here.

Think most of your sodium comes from the salt shaker? Think again. In under 2 minutes, discover where the sodium in your diet really comes from — and it might surprise you. Most people consume 2 to 3 times more sodium than they need each day. Over time, this can raise blood pressure, leading to heart disease, stroke, kidney failure, and even dementia.