Video Cooking Lessons

Here you’ll find a growing collection of cooking videos created especially for health educators and the audiences they serve. Each video features delicious, healthful recipes that are budget-minded, practical, and enjoyable, from quick snacks and fresh salads to comforting soups, satisfying entrées, simple desserts, and refreshing beverages. Beyond the recipes themselves, our focus is on building real-world cooking skills—the kind that help people gain confidence in the kitchen, cook more often at home, and make nourishing choices that last a lifetime. The Food and Health Communications Culinary Nutrition Video Library — professional cooking lessons and client education videos created by CIA-trained chef and nutrition educator Judy Doherty. Browse by topic below, or use the search box above to find videos for professional training, cooking demonstrations, or sharing directly with your patients and clients. Have a request? Let us know!

Judy Doherty Judy Doherty

Fish Cakes

Here is a recipe for fish cakes that tastes indulgent yet uses white fish that is inexpensive and easy to find. They can be air fried or pan fried.

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