Food and Health Communications is a National Strategic Partner with USDA and MyPlate.
Free printable MyPlate pack — the diagram, a blank build-your-plate template, daily amounts, the hand portion guide, and worksheets. No sign-up required.
Now that you know what #MyPlate is and the #healthbenefits of following it, it’s time to explore how to make the most of this fantastic guide to balanced eating.
Let’s start with one of my favorite #foodgroups: #vegetables.
Spring is in the air and summer’s right around the corner. I know how you love to get ahead, so let’s start planning with this brand-new series: MyPlate for Summer…
We've made a lot of fantastic free nutrition handouts over the years. I was just looking over our site stats, and I was overwhelmed by the amazing positive response they've earned. That's why, today, I'm going to share the top 10 printable nutrition handouts that have gotten the most rave reviews over the past year...
Today I want to share a new handout that I made just for you -- it's a Nutrition Month quiz...
As we welcome 2024 and a new year, it is often fun to contemplate where we have been and where we are going on our food, health, and nutrition education journey. The nutrition research, as we have seen over numerous years of Dietary Guideline reviews and in the present 2020-2025 edition, has corroborated a whole-food, plant-based, minimally-processed diet that is low in added sugar, salt, and processed fat especially with regards to trans fat and saturated fat.
As we welcome 2024 and a new year, it is often fun to contemplate where we have been and where we are going on our food, health, and nutrition education journey. The nutrition research, as we have seen over numerous years of Dietary Guideline reviews and in the present 2020-2025 edition, has corroborated a whole-food, plant-based, minimally-processed diet that is low in added sugar, salt, and processed fat especially with regards to trans fat and saturated fat.
#MyPlate has been on the scene for years, and it’s one of the best balanced eating tools around. Yet many people feel intimidated by the #USDA’s guide to healthy #eatingpatterns. There’s no need to be…
It’s never too early or too late to start with #MyPlate! Did you know that MyPlate has a comprehensive guide for building a balanced #eatingpattern at every stage of life? Everyone can benefit from the #scientific information they’ve compiled…
By preparing broccoli healthfully, you can fully enjoy its nutritional benefits while delighting your taste buds.
Healthy eating does not have to be complicated. One of the easiest ways to create a balanced meal is to build a healthy bowl. Whether it is lunch, dinner, or meal prep for the week, a bowl combines nutrient-rich ingredients into one satisfying meal that is easy to customize and enjoy.
Here is a recipe for a light dinner or lunch, based on beans and veggies. A "dense bean salad" is a lettuce-free salad primarily made of beans, vegetables, and a light dressing. It has been made popular by social media influencers.
Nutrition Education Store
MyPlate Health Fair & Classroom Materials
Banners, tearpads, a trivia game, and giveaways for MyPlate booths, classrooms, and wellness fairs.
