We wish everyone the most abundant and peaceful thanksgiving and hope you enjoy our recipes, tips and research in this issue.

We wish everyone the most abundant and peaceful thanksgiving and hope you enjoy our recipes, tips and research in this issue.

This issue provides an update on the blood pressure guidelines from AHA and ACC. It also has a research update about fitness tracking devices, as well as ideas for soup and an October Healthy Bucket List.

This issue debunks many current nutrition myths, provides vegetable-forward recipes, and has a milk comparison chart. Plus, Lisa Andrews, MEd, RD looks at recent studies on dietary protein’s impact on the gut microbiome.

This issue features great local-food recipes along with a guide to appliances that make getting dinner done easier. PLUS, there is new research on diabetes and the risk of plastic water bottles.

Discover how cutting back on ultra-processed foods can add years and quality to your life, backed by the latest research. Dive into a fascinating new study that tracks how breakfast cereals have changed over time, and get a simple, smart workflow for reading nutrition labels like a pro. Plus, enjoy fun tips and printable coloring sheets to make your next picnic healthier and more fun for everyone!

The June issue reviews new research on lowering salt, swapping oil for butter, making delicious fruit summer drinks, buying and using produce in bulk, and sugar and cancer. Plus, we have delicious chilled recipes to keep your kitchen cool.

The May issue contains many good research updates as well as articles on how to save money for the food budget. Plus we have a huge family style salad recipe that can be enjoyed by all!

Spring is here! This newsletter is chock full of news topics, research articles, and delicious ways to enjoy more veggies.

March is National Nutrition Month, and this year's theme is "Food Connects Us." Sharing meals and making nutritious choices strengthen connections, support better health, and create lasting memories. Explore the Nutrition Month Handout and bring family, friends, and colleagues together for healthy, in-person social connections!

February is heart month. Almost three quarters of a million people died of heart disease in 2022 and heart disease is the leading cause of death. This issue features news, handouts and recipes to help folks learn to do better. Health educators have to lean in like never before with effective messaging, helpful tips, and up to the minute news bytes so we hope we are helping!

This January 2025 issue is designed to get everyone all revved up about the new year and making healthier habits. After all of the healthcare news it is timely to help people be part of their own plan for better health. Happy New Year!

The December nutrition education newsletter is for health and nutrition professionals. It supplies a white-label newsletter, handouts, articles, and timely food and nutrition content.

The November nutrition education newsletter is for health and nutrition professionals. It supplies a white-label newsletter, handouts, articles, and timely food and nutrition content.

The October nutrition education newsletter is for health and nutrition professionals. It supplies a white-label newsletter, handouts, articles, and timely food and nutrition content.

The September nutrition education newsletter is for health and nutrition professionals. It supplies a white-label newsletter, handouts, articles, and timely food and nutrition content.

The August nutrition education newsletter is for health and nutrition professionals. It supplies a white-label newsletter, handouts, articles, and timely food and nutrition content. This issue covers b-vitamins, greens, niacin and heart research, dieting and heart research, and more.

The July nutrition education newsletter is for health and nutrition professionals. It supplies a white-label newsletter, handouts, articles, and timely food and nutrition content. This issue covers meal prep, recipes, farmers markets, research, and more.

The June nutrition education newsletter is for health and nutrition professionals. It supplies a white-label newsletter, handouts, articles, and timely food and nutrition content. This issue covers meal prep, recipes, farmers markets, research, and more.