It’s never too early to start with MyPlate!
Did you know that MyPlate has a comprehensive guide for building a balanced eating pattern at every stage of life? Even babies can benefit from the scientific information they’ve compiled!
It’s also never too late to start with MyPlate. Don’t miss this guide for older adults, which shines a spotlight on the specific nutrition needs that accompany being age 60 and up.
Here are all the links you need to find vital information for any life stage…