Delicious, Nutritious, Affordable MyPlate
MyPlate has been on the scene for years, and it’s one of the best balanced eating tools around. Yet many people feel intimidated by the USDA’s guide to healthy eating patterns. There’s no need to be!
It’s all about making MyPlate your own.
Get the basic rundown at https://www.myplate.gov/, but don’t stop there! There are guides for eating well on a budget, getting the necessary nutrients for each life stage, an ever-growing collection of recipes, and much more!
Plus, shopping according to MyPlate often leads to buying food in season and with minimal processing, which helps save money and build health. Don’t sleep on this awesome tool!
How will you make MyPlate your own?