Here you’ll find a growing collection of cooking videos created especially for health educators and the audiences they serve. Each video features delicious, healthful recipes that are budget-minded, practical, and enjoyable, from quick snacks and fresh salads to comforting soups, satisfying entrées, simple desserts, and refreshing beverages. Beyond the recipes themselves, our focus is on building real-world cooking skills—the kind that help people gain confidence in the kitchen, cook more often at home, and make nourishing choices that last a lifetime.
Spatchcock Chicken & Roasted Dinner Demo
Here is a cooking video that shows how to make a spatchcock chicken dinner. Roasted dinners are the backbone of a healthy eating plan because they allow you to cook protein and vegetables together with minimal effort.
Chicken Biryani in the Instapot Pot
Chicken Biryani is a popular and flavorful Indian dish made with aromatic basmati rice, tender chicken, and a blend of spices. It's often cooked with layers of rice and marinated chicken, resulting in a delicious one-pot meal. Here's a recipe for making Chicken Biryani in the Instapot.
Air Fry Dinner
The video cooking lesson is back! As summer approaches, you might want a way to cook your meals faster without heating up the kitchen. Consider this delicious air-fry dinner, and learn how in 2 minutes or less. Recipes are included!
How to MyPlate with meal examples
This quick and simple guide to MyPlate’s food groups will help you build balanced, healthy dinners. Learn how each part fits together—and how to make it work for your tastes and lifestyle!