Bowl Goals! Fresh Chicken Quinoa Buddha Bowl You’ll Love

Written By Judy Doherty
Quinoa Chicken Buddha Bowl

Quinoa Chicken Buddha Bowl

Yield 4
Author Judy Doherty
Prep time
10 Min
Cook time
15 Min
Total time
25 Min

A Buddha bowl is a healthy grain bowl made with a base of whole grains and topped with veggies and protein.

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Ingredients

  • 2 cups quinoa
  • 2 cups water
  • 4 boneless, skinless chicken breasts
  • 1 tsp garlic
  • 1 tsp red pepper
  • salt to taste
  • 2 carrots, cut in julienne strips
  • 1 cup tomatoes, cut in half
  • 1/4 red onion pickled with 1 tablespoon red wine vinegar and 1 tsp Italian seasoning
  • 4 cups tossed salad (toss with vinegar, oil, and italian seasoning
  • optional: your favorite dressing

Instructions

  1. Cook the water, quinoa, and chicken breasts in an Instapot for 15 minutes.
  2. Remove the chicken breasts and shred them in a bowl with 2 forks.
  3. Stir the quinoa and divide between 4 bowls.
  4. Top with all of the ingredients. Optional add your favorite dressing on top of all if you like.

Nutrition Facts

Calories

592

Fat

10 g

Sat. Fat

2 g

Carbs

93 g

Fiber

28 g

Net carbs

65 g

Sugar

5 g

Protein

41 g

Sodium

227 mg

Cholesterol

72 mg
owl Goals! Fresh Chicken Quinoa Buddha Bowl You’ll Lovehttps://youtu.be/uGMEn_8T__MWhether you’re focused on healthy eating, whole foods, or just want a delicious homemade meal, this Buddha bowl is a must-try!https://i.imgur.com/LUyUkbo.jpeg
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Judy Doherty

I am a food, beverage, and CPG product photographer specializing in photos, stop motion, and video, with over 90,000 photos and motion graphics delivered. Clients hire me for my eye, creative direction, and passion for taking their idea to the next level.

My strength lies in a nimble and lean creative process. Clients love getting creative content at a reasonable cost since my studio can art direct, style, and shoot their images quickly and on budget. My studio features an extensive surface library and prop house with a fully equipped kitchen and two shooting studios.

My experience as a chef, stylist, and photographer has earned many awards, including APA Top 100, ACF Gold Medal, and a juried fine art photo exhibit at Art Basel Miami. I was Executive Pastry Chef for two Hyatt Hotels and Resorts before completing two post-baccalaureate certificates for Visual Art and Graphic Design at U.C. Berkeley Extension in San Francisco.

https://judydohertyphotography.com
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