Here you’ll find a growing collection of cooking videos created especially for health educators and the audiences they serve. Each video features delicious, healthful recipes that are budget-minded, practical, and enjoyable, from quick snacks and fresh salads to comforting soups, satisfying entrées, simple desserts, and refreshing beverages. Beyond the recipes themselves, our focus is on building real-world cooking skills—the kind that help people gain confidence in the kitchen, cook more often at home, and make nourishing choices that last a lifetime.

Judy Doherty, MPS, PCII Judy Doherty, MPS, PCII

Meatless Lentil Soup With Kale, Potatoes, and Mushrooms

This hearty soup cooks in 30 minutes. Lentils don't need soaking, providing a wealth of nutrients and fiber. The variety of veggies, including mushrooms, curly kale, carrots, and potatoes, make the soup an entire meal that is great for a weeknight.

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