Video Cooking Lessons
Here you’ll find a growing collection of cooking videos created especially for health educators and the audiences they serve. Each video features delicious, healthful recipes that are budget-minded, practical, and enjoyable, from quick snacks and fresh salads to comforting soups, satisfying entrées, simple desserts, and refreshing beverages. Beyond the recipes themselves, our focus is on building real-world cooking skills—the kind that help people gain confidence in the kitchen, cook more often at home, and make nourishing choices that last a lifetime. The Food and Health Communications Culinary Nutrition Video Library — professional cooking lessons and client education videos created by CIA-trained chef and nutrition educator Judy Doherty. Browse by topic below, or use the search box above to find videos for professional training, cooking demonstrations, or sharing directly with your patients and clients. Have a request? Let us know!
- beans
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- Breakfast
- breakfast
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- coffee
- dash diet
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- low sodium
- mocktail
- Muffins
- myplate
- one pot
- one pot meal
- pasta
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- shopping lessons
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- summer
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Bowl Goals! Fresh Chicken Quinoa Buddha Bowl You’ll Love
Looking for a fresh, filling, and healthy meal that’s easy to make? 🌿🍗
In this video, we’re creating a colorful Chicken Quinoa Buddha Bowl packed with lean protein, whole grains, and crisp vegetables. This balanced bowl features juicy chicken breast, fluffy quinoa, fresh tomatoes, crunchy carrots, and a tossed green salad for the perfect mix of flavor, texture, and nutrition.
Buddha bowls are great for meal prep, quick lunches, or light dinners — and they’re endlessly customizable! This recipe keeps things simple while delivering big on taste and nourishment.
✨ In this video you’ll learn:
• How to cook tender, flavorful chicken breast
• Perfectly fluffy quinoa tips
• Easy veggie prep for maximum freshness
• How to assemble a beautiful, balanced bowl
Whether you’re focused on healthy eating, whole foods, or just want a delicious homemade meal, this Buddha bowl is a must-try!
👉 Don’t forget to like, subscribe, and share for more healthy, budget-friendly recipes and cooking tips!
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