What's In Season: Early-Fall Produce Guide
Fresh picks for early fall — better flavor, better prices, better nutrition.
As summer winds down, the harvest shifts to hearty, storable crops full of flavor and nutrition. Here's what to look for at the farmers market or grocery store as fall begins.
Fruits
Apples: at their peak and best value
Pears: ripe when they give near the stem
Grapes: late-season sweetness
Figs: best early fall
Cranberries: fall harvest
Pomegranates & persimmons: late fall
Vegetables
Winter squash: butternut, acorn, spaghetti
Pumpkins: for cooking and roasting
Sweet potatoes: hearty and vitamin-rich
Brussels sprouts, cauliflower, broccoli
Cabbage: crisp and long-keeping
Kale & hardy greens: sweeter after frost
Beets, carrots & other roots
Onions, garlic & mushrooms
Tip: peak season and best price usually line up. If a fruit or vegetable here looks abundant and inexpensive, it's likely at its seasonal peak.
Note: availability shifts by region. Check your local farmers market or extension office for timing in your area.
