Help your audience make informed choices with fresh new handouts that take a closer look at protein. Here’s what you get:

1. A full evaluation of various common protein sources, including plant proteins, legumes, eggs, meat, poultry, and fish.

2. Burgers, burgers, and more burgers. Explore today’s grocery store burger options, which include fish, chicken, beef, prepared patties, and alternative protein-based patties and nuggets.

To make this as useful as possible, I also want to include the Excel file for the protein chart and the Excel file for the burger chart. Feel free to make changes so that these handouts work best for YOU.

And, as a bonus, if your clients need guidance for how much protein to incorporate into their eating patterns, check out this handout for about various protein needs based on the Dietary Guidelines for Americans and MyPlate.