Susan Jaffe of Head Start, Sacramento, CA, has 2 quick and fun presentations:

1) For kids: Bring in different colors of apples (red, yellow, and green) for children to look at and taste. Talk about the different colors, textures, and tastes as the children try each type of apple.2) For adults: Recently, a student intern working with me did a presentation on fruits and vegetables and their nutritive content. The participants were able to sample various fruits and vegetables and learn some history about each one.