Here's a fresh and simple meal that relies on budget staples -- exactly what your audience has been searching for!Ingredients:

• 1 pound Yukon gold potatoes, cut in quarters
• 2 cups cubed cabbage
• 2 carrots, peeled and sliced thin
• 1 onion, sliced thin
• 1 tablespoon of olive oil
• 1 tsp turmeric powder (optional)
• 1 tsp garlic powder
• Pinch of salt and black pepper

Directions:

1. Toss all of the ingredients together and then place in an oven-proof casserole dish. Cover the dish.
2. Bake for one hour at 350 degrees or until the potatoes are very soft.
3. Serve hot immediately. Or chill and serve as a cold salad.

Chef's Tips:

• It's great if you can bake a whole chicken or other protein item to serve with this dish.
• This dish looks most appetizing when you use a head of green cabbage.