Food and Health Communications

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Small Plates Make Super Appetizer Display

Tomato Pinwheels2 small flour tortillas, low in fat?and sodium4 tablespoons prepared hummus1/2 cup diced tomatoes1 cup cherry tomatoes, halvedSpread 2 tablespoons of hummus?on each tortilla. Sprinkle?diced tomatoes at the edge. Roll?the tortilla up tightly, with the?tomatoes in the center. Cut in 1?inch pinwheels.?Place pinwheels on a platter?with the cherry tomato ?halves in?the center. Serves 4.Cucumber Dip1 cup nonfat plain yogurt,?strained or Greek style1/2 cucumber1/2 tsp minced garlic1/2 lemon1 cup baby carrots1 cup cucumber sticks1 cup bell pepper ringsStrain yogurt overnight in sieve?lined with clean paper towel.?Peel a cucumber; cut in half and?remove seeds; dice medium.?Mix the yogurt with the diced?cucumber, garlic and lemon.?Serve dip with veggies. Serves 4.