Food and Health Communications

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1 chicken - 6 meals - meal 5

pastacupChicken Pasta BowlThis dish goes together in about 15 minutes when you have the ingredients already prepared.2 cups medium shell pasta, dry1 tablespoon olive oil1 cup sliced mushrooms1 cup asparagus, cut in 2 inch strips1/2 cup sliced red pepper strips1 can low-fat, low-sodium chicken broth1 cup cooked, skinless chicken, cut in chunksSeasonings to taste: garlic powder, thyme, rosemary, black pepperGrated parmesan - about 2-4 tablespoons

  1. Cook pasta according to package directions; drain in colander.
  2. Add oil to large saute pan and heat over medium-high heat.
  3. Saute vegetables until crisp-tender, stirring frequently.
  4. Add cooked pasta, cooked chicken, broth and seasonings.
  5. Heat until broth is evaporated and pasta is heated through.
  6. Sprinkle with grated parmesan and serve hot.