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Loaded Black Bean Soup

 

Loaded Black Bean Soup

We have all heard of loaded baked potatoes but why not load up a batch of black bean soup for an easy healthy meal that will soon be a favorite.

  • 2 cups black beans (cooked, drained)
  • 1 each onion (chopped)
  • 1 tsp oil (olive)
  • 2 cups broth (low sodium)
  • 1 each avocado (diced)
  • 1 cup tomatoes (diced)
  • 1 cup red cabbage (sliced)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 dash hot sauce
  • 1/4 cup cheddar cheese (shredded)
  1. Drain the black beans in a colander.

  2. Saute the onion in the oil until soft, about 2 minutes. Add the black beans and broth, garlic powder, paprika, and hot sauce. Cook until the onions are tender, about 14 minutes.

  3. Ladel the soup into wide bowls, dividing into 4 bowls. Top each with sliced cabbage, shredded cheese, cubed avocado and diced tomatoes.

Soup