Healthy Cooking Lesson Videos
Here you’ll find a growing collection of cooking videos created especially for health educators and the audiences they serve. Each video features delicious, healthful recipes that are budget-minded, practical, and enjoyable, from quick snacks and fresh salads to comforting soups, satisfying entrées, simple desserts, and refreshing beverages. Beyond the recipes themselves, our focus is on building real-world cooking skills—the kind that help people gain confidence in the kitchen, cook more often at home, and make nourishing choices that last a lifetime.
Lentil Soup
This hearty soup cooks in 30 minutes. Lentils don't need soaking, providing a wealth of nutrients and fiber. The variety of veggies, including mushrooms, curly kale, carrots, and potatoes, make the soup an entire meal that is great for a weeknight.
Bunny Carrot Muffins
These carrot muffins are great any day but when you add the carrot ears you have a healthy Easter treat.
Fish Cakes
Here is a recipe for fish cakes that tastes indulgent yet uses white fish that is inexpensive and easy to find. They can be air fried or pan fried.
Orange Chicken Stir Fry
This orange stir fry cooks very fast, and it has a wonderful crispy texture with a moist orange ginger sauce.
Meatless Tacos Made With Walnut Filling
These meatless city tacos are delicious and easy, especially if you prep the ingredients ahead of time.