myplate Stephanie Ronco myplate Stephanie Ronco

MyPlate Vegetable Quiz

This quiz is a fantastic way to teach your clients about the MyPlate vegetable food group. It has information on serving sizes, health benefits, nutrients, preparation, and much more!

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Fruits and Veggies More Matters Month: Beyond Fresh Produce

It’s time to look beyond fresh produce for Fruits and Veggies More Matters Month. Today that means an exploration of ways to incorporate certain canned and frozen fruits and vegetables into a balanced eating plan.

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Get Ready for Fruits & Veggies More Matters Month!

September is Fruits and Veggies More Matters Month! To help you look your very best, right now, I want to offer you a sneak peek at the fantastic handout that accompanies the bestselling Real Food Grows poster. It might be just the thing you need to prepare for next month's theme. Take a look...

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Creative Presentations: New Twist for a Vegetable Platter

Here's a great way to freshen up your vegetable platter game -- a new twist on a classic appetizer. This recipe would make a great cooking demonstration or element of your next wellness fair both. How will you use it?

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