Member-Only Articles

Tip: Look at the bottom of each article for premium-member tools to print, make a PDF, email and translate each article.

practitioner ideas and..., blood pressure, nutrition basic, diet and heart disease, longevity, sodium research Stephanie Ronco practitioner ideas and..., blood pressure, nutrition basic, diet and heart disease, longevity, sodium research Stephanie Ronco

Almost 30 Years Later, the Benefits of the DASH Diet are Still Strong

Believe it or not, the DASH diet (Dietary Approaches to Stop Hypertension) is nearly 3 decades old! Initial research began in August of 1993 and studies continue to highlight the benefits of this heart-healthy style of eating.

Read More

Contact us.

Need help finding a topic? Have a request? Let us know!