Member-Only Articles
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Is Being Overweight Healthier?
Healthful Lunches: What’s in the Bag?
Packing a lunch can be great for your health! Choosing and preparing exactly what you want to eat gives you more control over calorie and nutrient content than you would have in a restaurant or when eating packaged foods. So how can you pack a healthful and satisfying lunch without slaving in the kitchen all day? Try these tips!
Valentine's Day Gift Inspiration
Valentine’s Day is supposed to be a holiday centered around the heart, but a candy and dessert overload doesn't exactly promote heart health. Here are a few ideas for creative Valentine's Day gifts that are great for your heart!
February 2013
Click the image above to download the February 2013 issue of Communicating Food for Health Newsletter.
Ingredient Spotlight: Arugula
DASH Out of the Cave
Fabulous Fiber
Does High Fructose Corn Syrup Promote Type 2 Diabetes?
Type 2 Diabetes in the Elderly
Suggestive Selling: Would You Like an Apple Pie with That?
Potassium Citrate Increased Bone Density
Top 10 Apps for Health: Part 1
January 2013
NEW - Articles for January:
Have It Your Way
Pre-Diabetes is Not a Pre-Problem
Caffeine: What You Need to Know
BBQ Chicken Salad
Single Fast Food Meal Damages Arteries
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