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Stephanie Ronco Stephanie Ronco

Celebrate Heart Month!

Heart Month is here, which means that it's the perfect time to talk about blood pressure, cholesterol, cardiovascular disease, and more! It's exciting, but actually crafting all the materials for this whirlwind of health education can take up a ton of your time. Why reinvent the wheel? We've got all the handy heart materials you could possibly want, and if you don't see exactly what you need, let us know and we'll craft custom tools just for you! Here are some of our favorites...

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cooking, weight control Stephanie Ronco cooking, weight control Stephanie Ronco

Healthful Lunches: What’s in the Bag?

Packing a lunch can be great for your health! Choosing and preparing exactly what you want to eat gives you more control over calorie and nutrient content than you would have in a restaurant or when eating packaged foods. So how can you pack a healthful and satisfying lunch without slaving in the kitchen all day? Try these tips!

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kids, myplate Stephanie Ronco kids, myplate Stephanie Ronco

School Lunches: A Look at New Policy

Thanks to the Healthy Hungry Kids Act of 2010, there are big changes coming to school lunches near you. School lunches must now align more closely with USDA standards, which can be a bit of a daunting task. That's why we're here -- to make this transition easier. Let's start with our series of colorful and creative posters that are great resources for school lunch planning. Want to meet them?

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cooking Judy Doherty, MPS, PCII cooking Judy Doherty, MPS, PCII

February 2013

Click the image above to download the February 2013 issue of Communicating Food for Health Newsletter.

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weight control Stephanie Ronco weight control Stephanie Ronco

Lunch Exercise Adds Up

Fitting exercise into a busy schedule can be difficult, but just because you don't have a 90 minute block of free time to go to the gym doesn't mean that you have to totally give up on getting fit. In fact, lunch breaks offer a great way to burn calories, and this post will show you how!

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