Member-Only Articles
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Putting the Fun in Fungi
5 Ways to Make Salad
We are starting to make and photograph all of our recipes - over 1000! First up - 25 salads in 2 days. What we discovered, is that there is more than one way to make a salad! Here are fun tips, photos and recipes so easy you don't need a recipe. Vote on your favorite or give us a tip and win a prize.
Celebrate Your Inner Chef!
Have you met your inner chef? Are you ready to celebrate that chef? The first step towards celebrating your inner chef is identifying your cooking style. After all, when you know what makes you happy in the kitchen, cooking will become much more fun. So what are you waiting for? Take this quick quiz today!
Free Diabetes Handouts
Go-For-A-Walk Pizza
This easy pizza features a whole grain crust and fresh vegetables from a local farmer's market. Best of all, the dough was mixing and rising while our family went for a walk. The secret? A bread machine!
July 2013
Download PDFs of the July 2013 Practitioner Resources and Handouts (remember, they're two separate files now).
New Way Red Meats and Eggs Promote Atherosclerosis
It is hardly news that substances found in red meat and eggs promote atherosclerosis and lead to coronary artery disease.
Inexpensive Diabetes-Friendly Snacks
Having diabetes does not mean that you need to purchase ?special? food! Snacks for people with diabetes are foods that can work for the entire family. While watching quantity and portion size is important for people with diabetes, it doesn?t mean that what you eat has to taste bad. Here are some simple, inexpensive snacks for people with diabetes.
Ups and Downs of the Paleo Diet
Should we eat like our cave-dwelling ancestors? Proponents of the paleo diet seem to think so. We decided to take a closer look at this popular diet in order to determine whether or not it is actually good for your health.
Farmers' Market Celebration
Farmers' Market Celebration
Make Meatless Mondays a Snap!
Smoking Cessation and Weight Gain
Smoking Cessation and Weight Gain
Alcohol: Is Wine Really the Best?
3 Ways to Celebrate Salad Month in Style!
Did you know that May is Salad Month? Here at Food and Health Communications, we absolutely ADORE salads. Celebrate with us by trying some of these fun salad recipes. Remember, salad doesn't have to be dull, flavorless, "rabbit food" -- it can be tasty, filling, and fun!
June 2013
NEW - Articles for June
Milk: Everything You Need to Know
Learning the Glycemic Effects of a Meal
Are CLAs Healthful Trans Fatty Acids?
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