Stephanie Ronco 2/23/14 Stephanie Ronco 2/23/14

Flavor Exploration: Chocolate

The flavor exploration continues with… chocolate! In the next installment of our 10-part series about helping your clients Enjoy the Taste of Eating Right, we turn our attention to thoughts of chocolate. Check out its history, use as a flavor booster, health benefits, and its role in top recipes...

Stephanie Ronco 2/20/14 Stephanie Ronco 2/20/14

Flavor Exploration: Vanilla

The 10-part series on ways to Enjoy the Taste of Eating Right continues! Last week, we talked about the health and flavor boosts that berries can give to a meal. This week, we're going to do the same with vanilla.

Stephanie Ronco 2/19/14 Stephanie Ronco 2/19/14

5 Things We Can Learn from Olympic Athletes

Have you been watching the Olympics this year? No matter what the event, there's a lot to learn from the athletes -- before, after, and during the competition.

Stephanie Ronco 2/15/14 Stephanie Ronco 2/15/14

How Much Salt Is In That?

It's Wise Health Consumer Month! Are you a wise health consumer? How can you improve your skills? How can you teach your skills to others? Well, knowledge is half the battle. When in doubt, start with research. Here are some crazy (yet true!) salt statistics, just for you...

Stephanie Ronco 2/12/14 Stephanie Ronco 2/12/14

Flavor Exploration: Berry

How will you help your clients enjoy the taste of eating right this March? If you're not sure where to start, or if you would like to round out your program with some fun recipes and activities, then check out this amazing new series, focused on flavorful foods. This post features berries, exploring their health benefits and flavor-boosting properties. Check it out!

Stephanie Ronco 2/10/14 Stephanie Ronco 2/10/14

Breaking News: Stroke Guidelines for Women

The American Heart Association has published new stroke guidelines for women, emphasizing addressing stroke risk earlier in women's lives. We've outlined the key points of these new guidelines for you below...

Stephanie Ronco 2/10/14 Stephanie Ronco 2/10/14

Valentine's Day Cooking Demonstration Ideas

Are you putting together a Valentine's Day cooking demonstration? If you are, you're not alone. Lynda Murray, RD, LD, recently requested healthful Valentine's Day recipes for an upcoming cooking demonstration in front of 150 people! We found so many great options for her in the free recipe archive that we got carried away by enthusiasm and want to share them with you too.