Encourage your clients to incorporate seasonal, naturally-green foods like asparagus, kale, spinach, leeks,  and fennel, into their festivities this year...

If you’re replacing most or even all animal products with plants, it’s important to focus on three individual nutrients that are more prevalent in animal products...

Minimal alcohol intake is associated with untimely brain aging...

Promoting the fact that children over the age of 2 can consume the same healthy diet as adults, while keeping servings and nutritional needs in mind, may move the needle on children’s food options...

Now that we've established that it’s important to focus on three individual nutrients that are more prevalent in animal products (zinc, iron, and vitamin B12) when eating a plant-based diet, it's time to look at ways to get enough of these nutrients.

Fatty liver disease impacts between 80 to 100 million people in the US, and it's on the rise!

Why are restaurant menus for kids loaded with ultra-processed foods?

Which approach will you use to help your audience 'Celebrate a World of Flavors'?

Every year, February goes by way too fast -- which means that it’s nearly March and ‘thyme’ for National Nutrition Month!

It's time for more fun with micronutrients! Today's micronutrient is... iodine!

Sustainable habits make the biggest difference in success...

It's time for passionfruit to step into the spotlight!

Exercise is a second step in weight control...

High-fiber foods may be more powerful for immune function than probiotic supplements...

hese 11 tips will help prevent developing NAFLD as well as treat it once diagnosed...

"It may be that physical activity exerts a global sustaining effect, supporting and stimulating healthy function of proteins that facilitate synaptic transmission throughout the brain."

Want to help your clients get moving? Here are a few ways for them to start...