Member-Only Articles

Every article includes a 'Make This Page A Handout' button, so you can print or save it as a PDF with your name as the 'Brought to you by' credit — perfect for handing out to clients, students, or patients. There is also a Google Translate tool at the bottom.

Jump to your libraries

Articles Handouts Health Calculators Health Observances Newsletter & Toolkit PowerPoints Recipes Videos

Stephanie Ronco 4/16/22 Stephanie Ronco 4/16/22

For Better Weight Management, Keep Chewing

Judy Doherty, MPS, PCII 4/16/22 Judy Doherty, MPS, PCII 4/16/22

Meal Prep and Salad

Stephanie Ronco 4/16/22 Stephanie Ronco 4/16/22

Grocery Shopping Tips

Lisa Andrews, MEd, RD, LD is back with tips to make healthful choices and save money in the grocery store...

Judy Doherty, MPS, PCII 4/16/22 Judy Doherty, MPS, PCII 4/16/22

Air Fried Veggies

Stephanie Ronco 4/16/22 Stephanie Ronco 4/16/22

Magnesium 101

What exactly is magnesium, and what role does it play in your diet?

Stephanie Ronco 4/16/22 Stephanie Ronco 4/16/22

A New Health Claim for Magnesium

The Food and Drug Administration (FDA) recently approved a new health claim for magnesium and its role in reducing the risk of high blood pressure...

Lisa Andrews, MEd, RD, LD 4/13/22 Lisa Andrews, MEd, RD, LD 4/13/22

Health Risks of Weight Cycling

In addition to being a frustrating situation for clients and practitioners, weight cycling may also be risky business for long-term physical and mental health...