5 Ways + A Bonus for Using Cherry Tomatoes

5 WAYS TO USE CHERRY TOMATOES

They're abundant right now, and they keep well in the fridge — here's how to use them up

Cherry tomatoes are at their peak this time of year, and unlike many summer vegetables, they hold up well in the refrigerator — so stocking up doesn't mean racing to use them before they spoil. Here are five easy ways to work through a full basket.

1. SLICE FRESH INTO SALADS

Halve or quarter them and toss into any green salad for a burst of juicy sweetness and color. No cooking required, and they hold their shape and flavor far better than slicing a large tomato ahead of time.

2. ADD TO A SNACK TRAY

Keep them whole and add them to a snack tray alongside cheese, crackers, and cucumber slices. They're an easy, no-prep way to add a serving of vegetables to snack time.

3. SIMMER WITH BROTH AND HERBS OVER PASTA

Heat whole cherry tomatoes in a little broth with garlic and fresh herbs until they soften and burst, then spoon over pasta. It's a quick, light sauce that comes together faster than a traditional marinara.

4. ROAST INTO CANDIED CHERRY TOMATOES

Roast in the oven until they shrivel and caramelize, concentrating their natural sweetness. Candied cherry tomatoes are excellent on their own, tossed with pasta, or piled onto crostini.

5. TOSS INTO A NO-COOK SALSA OR BRUSCHETTA TOPPING

Halve and mix with diced onion, garlic, olive oil, and fresh basil for a quick bruschetta topping or salsa. It's ready in minutes and makes use of a large handful at once.

BONUS: CAPRESE SKEWERS

Thread whole cherry tomatoes onto small skewers with a cube of fresh mozzarella and a basil leaf, then finish with a drizzle of olive oil or balsamic glaze. It's a five-minute, no-cook appetizer or snack-tray upgrade that turns the same basket of tomatoes into something party-ready.

STORAGE TIP: Cherry tomatoes keep well in the refrigerator for a week or more. For the best flavor, let them come to room temperature before eating — cold temperatures dull their natural sweetness.

Judy Doherty, MPS, PCII

Judy Doherty, MPS, PCII discovered her love of cooking at her grandmother's side, stirring raisin oatmeal on a Saturday morning. By 15 she had her first food service job. At 18 she was accepted to the Culinary Institute of America, where she graduated second in her class, then went on to the Fachschule Richemont in Switzerland to study pastry arts and baking. A decade with Hyatt Hotels followed before she founded Food and Health Communications with a single conviction: food that is good for you should taste extraordinary.

Judy holds a Master of Professional Studies in Food Business from the Culinary Institute of America, a Bachelor of Science in Culinary Arts from Johnson and Wales University (Summa Cum Laude), two art certificates from UC Berkeley Extension, and the CIA's Pro Chef II certification. She has earned the American Culinary Federation Bronze Medal, Gold Medal, and ACF Chef of the Year award.

Today she develops every recipe on this site, shoots and styles food through her food photography and motion studio, and publishes nutrition education materials for dietitians, schools, extension offices, and health professionals through nutritioneducationstore.com. She uses the latest nutritional science and Dietary Guidelines to drive her creativity — whether that means a new twist on fajitas or Italian brownies made with toasted nuts and cooked honey. Her mission has never changed: help everyone make food that tastes as good as it is for them.

https://nutritioneducationstore.com
Previous
Previous

SUGAR-FREE LAZY PEACH PIE

Next
Next

3 Easy DASH Lunches