Apple Delights

Apples are still in season in your grocery store. There are more varieties now than ever before and particularly if you are lucky enough to have local apple farmers living near you.I decided to investigate easy ways to serve apples.The first and most delicious choice is to build a beautiful bowl of a variety of fresh apples and keep it on the counter. Of course if it takes you more than a few days to eat them all you will want to keep them in the refrigerator.It is easy to take a batch of baked apples and turn them into exciting but simple-to-make desserts.Step one: cut the apples off their core and cut in wedges. Place them in a glass baking pan with a little water and bake for 20 minutes at 350 degrees. We did not add sugar or any spices because we wanted to use them as a base to make other concoctions.You can make a few things with these baked apples. Here is what we made!Cinnamon and whipped cream topping:Note how there is barely a tablespoon of whipped cream in one thin loop around the edge. We topped the apples with a little ground cinnamon.Or you can take a page from ice cream manufacturer Humphry Slocombe and go Indian with your spices! This manufacturer, located in the Mission district of SF makes an amazing Golden Milk ice cream with tumeric. So we added non-dairy coffee creamer, cardamom, tumeric, and fresh grated ginger to have a similar taste:Then we took our baked apples to the food processor and make 2 different flavor sensations: apple pie and blueberry apple. Finally, we finished off the baked apples into a smoothie by mixing with milk and berries: Enjoy!

Judy Doherty, MPS, PCII

Judy Doherty, MPS, PCII discovered her love of cooking at her grandmother's side, stirring raisin oatmeal on a Saturday morning. By 15 she had her first food service job. At 18 she was accepted to the Culinary Institute of America, where she graduated second in her class, then went on to the Fachschule Richemont in Switzerland to study pastry arts and baking. A decade with Hyatt Hotels followed before she founded Food and Health Communications with a single conviction: food that is good for you should taste extraordinary.

Judy holds a Master of Professional Studies in Food Business from the Culinary Institute of America, a Bachelor of Science in Culinary Arts from Johnson and Wales University (Summa Cum Laude), two art certificates from UC Berkeley Extension, and the CIA's Pro Chef II certification. She has earned the American Culinary Federation Bronze Medal, Gold Medal, and ACF Chef of the Year award.

Today she develops every recipe on this site, shoots and styles food through her food photography and motion studio, and publishes nutrition education materials for dietitians, schools, extension offices, and health professionals through nutritioneducationstore.com. She uses the latest nutritional science and Dietary Guidelines to drive her creativity — whether that means a new twist on fajitas or Italian brownies made with toasted nuts and cooked honey. Her mission has never changed: help everyone make food that tastes as good as it is for them.

https://nutritioneducationstore.com
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