Category Game

This is a game you can play with any topic - nutrition, fad diets, diabetes, heart disease, wellness, fruits and veggies, etc. It can be played easily with any age group and is from Kathleen Upton, RD, LMNT.
Each player gets a sheet of paper and divides it into 2 or 3 sections for 2 or 3 questions. You can also increase or decrease the number of sections as needed.Here are some ideas for questions you can use to have fun with kids or adults for your next class or supermarket tour. We find them to be a great icebreaker for the start of a presentation and you could time it to see how many they can come up with on their own for 2 minutes. It can also be a multi-question game that is played for a whole class. Here are the ideas for the questions with an emphasis on fruits and veggies:1) name a brown fruit2) name a purple vegetable3) name a fruit you don’t have to peel or4) name a covering you can eat5) name a fruit from a tropical climate6) name a vegetable that starts with the letter c7) name a dark green or orange vegetable8) name healthful whole grain foods9) name healthful milk category foods10) name sources of saturated fat and cholesterol that increase cholesterol in your blood11) name which foods are high in fiberKathleen says she has many questions that she can ask on various topics - a great idea for presentations that pop up quickly. Here is what she says for how they play, “Any way we either do this as part of our grocery store tour if it is kids with their adult parents, or we use food models placed around the room (usually hidden somewhat), or we just ask them to list on a piece of paper the answer to our questions. The person with the most answers is the winner.If they write it on a piece of paper, the person with the most unique answers is the winner.If we play it using food models that we have hidden through out the room, it is the personwith the most “tangible” answers who wins.”
Judy Doherty, MPS, PCII

Judy Doherty, MPS, PCII discovered her love of cooking at her grandmother's side, stirring raisin oatmeal on a Saturday morning. By 15 she had her first food service job. At 18 she was accepted to the Culinary Institute of America, where she graduated second in her class, then went on to the Fachschule Richemont in Switzerland to study pastry arts and baking. A decade with Hyatt Hotels followed before she founded Food and Health Communications with a single conviction: food that is good for you should taste extraordinary.

Judy holds a Master of Professional Studies in Food Business from the Culinary Institute of America, a Bachelor of Science in Culinary Arts from Johnson and Wales University (Summa Cum Laude), two art certificates from UC Berkeley Extension, and the CIA's Pro Chef II certification. She has earned the American Culinary Federation Bronze Medal, Gold Medal, and ACF Chef of the Year award.

Today she develops every recipe on this site, shoots and styles food through her food photography and motion studio, and publishes nutrition education materials for dietitians, schools, extension offices, and health professionals through nutritioneducationstore.com. She uses the latest nutritional science and Dietary Guidelines to drive her creativity — whether that means a new twist on fajitas or Italian brownies made with toasted nuts and cooked honey. Her mission has never changed: help everyone make food that tastes as good as it is for them.

https://nutritioneducationstore.com
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Calories In Fruit Activity