Green Rice

Green Rice

A delightful combination of ginger, garlic, chicken, and greens over brown rice. Serve in a bowl for a casual and tasty weeknight meal.

• 1 cup brown rice
• 2 cups water
• 1 cup chicken thighs skinless (diced and cooked)
• 1 cup broccoli (florets)
• 1 cup asparagus (spears)
• 1 cup chopped (kale)
• 3 each garlic cloves (peeled and minced)
• 1/4 cup green onion (sliced)
• 1 tsp olive oil (extra virgin)
• 1 tsp ginger (grated fresh)
• 2 tsp Italian dressing

1. Prep all the ingredients.

2. Cook the brown rice and water over the stove for 30 minutes or until done.

3. Saute the garlic, green onion, and ginger in a little olive oil.

4. Add the broccoli, asparagus, and kale. Toss well. Add a little Italian dressing.

5. Stir in the chicken and heat through. Serve the chicken and veggies over the rice.

Entree

American