MyPlate and Dietary Guidelines Update

Last week I had the privilege of attending the USDA MyPlate National Partner's meeting at FNCE. Food and Health Communications has been a partner since 2011 when MyPlate was presented after the 2010 US Dietary Guidelines.The 2020 Dietary Guidelines process is well underway now. You can check progress on these important new guidelines as well as see the existing ones for 2015 to 2020 here. The U.S. Departments of Agriculture and Health and Human Services are working hard to make the whole process very transparent and are posting consistent updates to their website.The USDA MyPlate staff is also working hard to provide a new campaign for 2020. They announced that theme will be titled, Start Simple With MyPlate. It is important for educators to help individuals have a simple and clear start for their path to better health.Here is an overview:The Start Simple with MyPlate campaign provides ideas and tips from the five MyPlate food groups that Americans can easily incorporate into their busy lives to help improve their health and well-being over time. There are many ideas that fit a variety of food preferences, health goals, lifestyles, and budgets. Starting simple can lead to realistic and positive lifestyle changes to achieve a longer and healthier life.Use and search the hashtag #StartSimplewithMyPlate and check out the new site http://www.choosemyplate.gov/startsimpleWe will be working on ideas in the weeks and months to come.[shopify embed_type="collection" shop="nutrition-education-store.myshopify.com" product_handle="myplate-health-fair-display"]

Judy Doherty, MPS, PCII

Judy Doherty, MPS, PCII discovered her love of cooking at her grandmother's side, stirring raisin oatmeal on a Saturday morning. By 15 she had her first food service job. At 18 she was accepted to the Culinary Institute of America, where she graduated second in her class, then went on to the Fachschule Richemont in Switzerland to study pastry arts and baking. A decade with Hyatt Hotels followed before she founded Food and Health Communications with a single conviction: food that is good for you should taste extraordinary.

Judy holds a Master of Professional Studies in Food Business from the Culinary Institute of America, a Bachelor of Science in Culinary Arts from Johnson and Wales University (Summa Cum Laude), two art certificates from UC Berkeley Extension, and the CIA's Pro Chef II certification. She has earned the American Culinary Federation Bronze Medal, Gold Medal, and ACF Chef of the Year award.

Today she develops every recipe on this site, shoots and styles food through her food photography and motion studio, and publishes nutrition education materials for dietitians, schools, extension offices, and health professionals through nutritioneducationstore.com. She uses the latest nutritional science and Dietary Guidelines to drive her creativity — whether that means a new twist on fajitas or Italian brownies made with toasted nuts and cooked honey. Her mission has never changed: help everyone make food that tastes as good as it is for them.

https://nutritioneducationstore.com
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New MyPlate Tool: Get Your MyPlate Plan

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American Heart Association Blueprint for Healthy Eating