In this new series, we’ll be covering simple super foods to get more nutritional bang for your buck...

"It may be that physical activity exerts a global sustaining effect, supporting and stimulating healthy function of proteins that facilitate synaptic transmission throughout the brain."

This research study suggests that drinking 4 glasses of wine or 4 pints of beer per week raises the risk of dementia... 

A recent study found that moderate consumption of fish may help prevent vascular disease that may consequentially lead to dementia... 

Want to learn more about the MIND diet and explore ways to help your audience get the basics too?

Rush University Medical Center scientists have discovered that older adults may benefit from a nutritious diet known as the MIND diet...

A new study out of the University of South Australia finds that coffee in excess may have a negative impact on brain health.

Despite the risk for food allergy, the latest recommendations from the US Dietary Guideline Advisory Committee suggests increasing intake of nuts...

A Mediterranean eating pattern has not only been found to reduce high blood pressure and the risk for heart disease and diabetes, but also may be linked with a reduction in the risk of developing dementia...

Today we're going to take a closer look at which foods are associated with an increased risk of dementia, and which foods may help prevent risk of developing dementia...

It is becoming increasingly clear that the adoption of a heart-healthy diet long promoted to reduce the risk of heart disease may also be the best way to protect the brain from not only stroke but also dementia...

Did you know that the risk of several chronic, degenerative diseases may be reduced by adopting a Mediterranean diet?