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Skinny Skinny Whipped Cream
Did you know that you can make 2 cups of whipped cream that only contain 30 calories... total? It's possible! Check out this post for all the details...
Teaching Culinary Arts Students: A Lesson in Creativity
Let 'em play! That's the lesson that I took away from my experience teaching culinary arts students at Johnson and Wales Denver...
Tender Fish, More Veggies
Did you know that you can prepare tender, flaky fish without blasting it at high temperatures? Check out my exploration of sous vide cooking at home and get a free sous vide infographic, all in this post...
Get Ready for a Healthful Memorial Day!
Are you looking to make healthful treats for Memorial Day, but still hoping to impress your guests? Well, look no further, because we've got everything you need to make tasty food that is good for your health! These amazing recipes are perfect for any spring or summer party.
Berries and Cream Instead of Ice Cream?
What celebration is complete without a hint of decadence? This Mother's Day, skip the cake but keep the festive feeling with a light and balanced dessert!
June 2014
Go for Baby Greens
Food Science Lab 101 -- Making Sense of Scents
Food Trend Chronicles: Juicing
Choosing a Plant-Based Diet: Part Two
Nutrition ?Insurance? Doesn?t Pay
The U.S. Preventive Services Task Force recently reviewed three controlled clinical trials of the impact of taking a multivitamin supplement and also another 24 trials of single or paired vitamins versus a placebo.
Truffles: Wild and Delicate Fungi
Try a New Dip!
Diabetes and Heart Health
Salsa Month Recipe: Salsa Baked Fish
It's Salsa Month! To celebrate, we're sharing some of our very favorite ways to use salsa. Today's recipe is light, nutritious, and totally delicious.
Celebrate Mother's Day with Good Health
Mother's Day is just around the corner! How will you celebrate the mothers in your life? May we make a humble suggestion? Try salad!
Apple Crisps
Here is a delicious way to serve candied apple slices as a garnish for your next masterpiece dessert or as the dessert itself.
Hot Recipe: Zucchini Squash Sauté
It's a lot easier to eat healthfully when you can actually enjoy what you're eating. Good food shouldn't taste like punishment. There are lots of tasty and healthful options out there -- the key is finding them. Here at Food and Health, we hope to do our part by introducing you to some of our very favorite recipes.
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