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dietary guidelines, cooking, weight control, myplate Stephanie Ronco dietary guidelines, cooking, weight control, myplate Stephanie Ronco

Summer Fun and New Resources: Part One

This summer has been an especially busy one here at Food and Health Communications, and I want to make sure that you don't miss a single thing that could make your life easier! We've been researching, recipe testing, and starting new projects all summer long, devoting ourselves to exciting products that can breathe new life into nutrition education. So, what have we been up to?

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Stephanie Ronco Stephanie Ronco

Vitamin D and You!

July is a great time to make sure that you are getting enough vitamin D while still keeping your skin cancer risk low. Not sure how to do that? Check out this excerpt from our amazing vitamin D education program...

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dietary guidelines, weight control, nutrition facts panel, myplate Stephanie Ronco dietary guidelines, weight control, nutrition facts panel, myplate Stephanie Ronco

3 Simple Tips for Portion Control

MyPlate is a fantastic guide to balanced eating, but did you know that it can help with portion control too? Yes, balancing your plate is important, but if that plate is the size of a football field, the meal won't be as healthful. It's just too much food. Serving size matters, and moderation is key.

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Stephanie Ronco Stephanie Ronco

Mastering Social Media: Resource Edition

Are you looking to incorporate social media into your business plan? Then we have some tips for you! We first began this discussion back in May, with some simple strategies for successful social media management. Today we'll continue with some of our favorite nutrition education resources...

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