Member-Only Articles
Tip: Look at the bottom of each article for premium-member tools to print, make a PDF, email and translate each article.
Press Release: Web Health Awards Results
We won two Web Health Awards!
Blood Pressure Quiz
Are you heart smart? Take this blood pressure quiz and find out!
Behind the Scenes: The Making of the Rainbow Salad Poster
Wanna get a sneak peek behind the scenes at Food and Health? Let's take a look at the Rainbow Poster, one of the most popular nutrition education materials we've got.
July 2014
A European Approach to Balanced Eating
Balancing Diet and Exercise
Dietary Phosphate Linked to Hypertension and CVD
Battle the Buffet: Display and Activity Ideas
Get to Know Delicate Lettuce
Mediterranean Diet: Health and Flavor
Embrace Summer Grilling!
Fad or Fact? A Review of Grain Brain
The Art of Portion Control
Good portion control doesn't have to mean scarcity. This may not seem like an earth-shattering point, but so many people I talk to think of portion control as the best way to manage deprivation. That's not it at all! You can control your portions and still feel full -- and it's easier than you think.
A Father's Day Celebration That's Good for His Health!
Father's Day is just around the corner. Why not level up your celebration? In addition to celebrating the fathers in your life, help them boost their health too!
Skinny Skinny Whipped Cream
Did you know that you can make 2 cups of whipped cream that only contain 30 calories... total? It's possible! Check out this post for all the details...
Free eBook: Choose Fruit for Dessert
Choose fruit for dessert! Making that choice doesn't mean that you have to give up delicious desserts forever -- it just means that you need to get creative.
What a Difference a Plate Makes
MyPlate's birthday is tomorrow. How will you celebrate? Today we're going to look at some fun features of MyPlate...
Nutrition Label Getting An Update - See Proposed New Look
Contact us.
Need help finding a topic? Have a request? Let us know!