Member-Only Articles
Tip: Look at the bottom of each article for premium-member tools to print, make a PDF, email and translate each article.
Tuber 102: The Facts Continue
The fun continues with another teeny-tiny excerpt from the course Plant-Based Eating Pattern: Vegetables. Here's Tuber 102...
New Educational Resources + A Printable Nutrition Handout
The Getting Ready for 2017 catalog is here! In it, you will find all of our new and most popular educational resources, scientifically designed to make your job easier and your lessons more memorable...
Fun Fall Recipe!
Today it's time for another sneak peek, this time from the member-exclusive October edition of the Communicating Food for Health newsletter...
Fresh Tomato Sauce
I created this sauce to go on top of noodles, but it's also great as a base for grilled fish or roasted chicken...
Berries and Diabetes
Have you seen the latest meta-analysis from the European Journal of Clinical Nutrition?
October 2016
You won't want to miss this edition of the Communicating Food for Health Newsletter!
Healthy Skin: Part One
Skin is the largest and fastest growing organ in our body, and for centuries we’ve been fascinated with ways to nourish our skin so that it’s glowing and beautiful...
Eating More Fruits and Vegetables
Are you in a fruit and vegetable slump? It’s easy to get stuck eating the same things over and over. Green salad, tomatoes, carrots. Apples, bananas, grapes. Sound familiar? It may be time to mix things up!
Getting Kids to Move More
Kids and teens need 60 minutes of exercise daily. Here are some ways to get them off the couch...
Diabetes Breakfast Buffet of Ideas
In this post, we summarized the latest research to make choosing a breakfast that will help you keep your energy levels up while feeling satisfied until lunch...
A Quick and Tasty Dinner
This speedy dinner is sure to please the whole family!
Hearty Fall Stew
Chicken thighs, used in the right proportion in a recipe, can still yield a healthful result and their price is easy on the grocery budget.
Can B Vitamins Reduce Senility?
In people already showing MCD it seems wise to check serum Hcy levels and if elevated recommend supplements of B-vitamins to lower serum Hcy levels. Dr. Douaud's study certainly suggests such supplements may slow the loss of grey matter and slow the rate of cognitive decline...
Make a Motivation Kit
Here are a few ideas for items that may remind your clients of the importance of their efforts.
Sneak Preview: Make Vegetables More Appealing!
Here's a special preview of Building a Plant-Based Eating Pattern: Vegetables, the first in a new series about creating an eating pattern that is rich in healthful plants...
Leafy Greens: A Closer Look
Today I'd like to offer you a special preview of the Building a Plant-Based Eating Pattern: Vegetables course with a quick excerpt from the exploration of leafy greens...
Free Nutrition Education Poster!
We would love to give all of our charitable followers a free poster... so we're going to!
New Sugar Guidelines for Kids
A new statement from the American Heart Association advises all kids from age 2 to 18 to consume no more than 6 teaspoons of added sugars per day. Children under the age of 2 should consume no added sugars at all...
Contact us.
Need help finding a topic? Have a request? Let us know!