Member-Only Articles
Tip: Look at the bottom of each article for premium-member tools to print, make a PDF, email and translate each article.
The Art of Health
This new handout highlights the importance of building balanced meals and eating them mindfully. Check it out!
Salad Display and Activity Ideas
Adding more fruits and vegetables to a healthy eating pattern can be a bit daunting, but adding a side salad to a meal or two can make a big difference. Here is a small collection of ideas that you can use to make it easier for your clients to enjoy salads...
Salad Handout
Looking for a fun way to make salad more appealing to your audience? Try this tasty recipe!
16 Food Trends and Lessons from FNCE 2016
We just got back from the Food and Nutrition Conference and Expo (FNCE) and boy did we learn a lot! Here is a closer look at emerging food trends, booth style tips, and the latest on the nutrition scene...
Nutrition News: Redefining "Healthy"
The FDA has just announced that it is beginning the official process of redefining what "healthy" can mean when used on a food label...
Kitchen Hack: Herbs and Spices
Do you just want to know an easier way to organize your spices? If so, you're in luck! I just came up with a great way to organize my spice cabinet and now I want to share it with you.
Spices and Flavor: What You Need to Know
The fun continues with this exploration of the flavors and applications of a few of the most common spices...
November 2016
Is Sugar Now Public Enemy #1?
Singling out sugar as now being more responsible for raising BP and cholesterol levels than added salt and fat & cholesterol-rich animal products is clearly a gross distortion of what the best quality scientific data tells us is most likely true...
Beyond Weight Loss: The Impact of Exercise
It’s time to stop looking at exercise as a weight loss tool and to start looking at it as a quality of life tool!
A Tasty Topping for All Occasions
This fun dip is like a combination between guacamole and pico de gallo. It’s colorful and great to use on a variety of dishes...
Diabetes Lunch Ideas
Lunch is often a difficult meal because you only have a limited amount of time to eat and few food options. Here are some ideas to get you started…
Healthy Skin: Part Two
Choose foods every day that contain essential nutrients for beautiful, healthy skin. Consider some of these options…
Understanding Carbohydrate Counting
Carbohydrate counting is a handy tool to help you plan meals and keep your blood glucose numbers within a healthy range each day...
Pasta Display and Activity Ideas:
When you choose whole grain options and healthful toppings, pasta can be part of a healthy eating pattern. Here are a few ideas to help turn this popular food into an engaging teaching tool!
A Dinner That’s Guaranteed to Disappear
This family-pleasing meal is simple to make and eat!
Fall Nutrition Handout
Fall is in full swing, and what better way to celebrate is there than with a fresh new handout?
Fall Activity Ideas
Here are 2 new interactive activity and display ideas. How will you put them to good use?
Contact us.
Need help finding a topic? Have a request? Let us know!