Member-Only Articles

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budget, cooking Stephanie Ronco budget, cooking Stephanie Ronco

Holiday Survival and Beyond: Healthful, Tasty Leftovers

Happy Thanksgiving! We hope you're having a wonderful, healthful, and stress-free holiday. And if the question of "what am I going to do with all of the leftovers from this meal?" is haunting you, then it's time to relax. We've got you covered. After all, leftovers can be some of the best parts of a Thanksgiving celebration.

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Stephanie Ronco Stephanie Ronco

Nutrition to Promote Healing

My team and I have just added a few fantastic new PowerPoints to the gold professional members' PowerPoint library! Today I'd like to share a few slides from one of our newest additions. This presentation is called Substance Abuse and Nutrition: Healthy Eating for Recovery.

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nutrition basic, diet and heart disease, fad diets, hot topics, vitamins and supplements Stephanie Ronco nutrition basic, diet and heart disease, fad diets, hot topics, vitamins and supplements Stephanie Ronco

Do Omega-3s Reduce Heart Disease?

The results of the ASCEND study and the recent Cochrane review add to the growing body of research that shows taking omega-3 supplements is of no help for treating or preventing CVD and will not reduce the risk of congestive heart failure, coronary heart disease, ischemic stroke, and sudden cardiac death...

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