Member-Only Articles
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MyPlate 4-Step Plan for the Holidays
Make a Pear Centerpiece or Pear Salad Or Pear Appetizer
Holiday Presentation Ideas
Why not give your next presentation a festive spin? Here are some great presentation ideas, just for you!
Holidays and Diabetes: What You Need to Know
Want to help your clients with diabetes manage the holidays in a stress-free way? Check out this guide!
5 Healthy Holiday Tips
Every family has traditional holiday foods that show up on the table year after year. Instead of using the holidays as an excuse for high-fat, high-calorie feasting, use these five easy tips to remake your holiday favorites with good health in mind.
Make a Healthful Holiday Plate!
Here's one of my favorite recipes, all ready to build a balanced plate for Thanksgiving.
Holiday Wellness Challenge
How will you help your clients keep their weight on track during the holidays?
Holiday Challenge: Healthful Drinks
The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?
Spice Up the Holidays
Spice up the holidays and boost your health with warm, bright spices like cinnamon, nutmeg, and ginger. You can add further health benefits by combining those spices with foods like oranges and cranberries, or drinks like black tea. So, how will you add spice to the holidays this year?
Holiday Survival and Beyond: Healthful, Tasty Leftovers
Happy Thanksgiving! We hope you're having a wonderful, healthful, and stress-free holiday. And if the question of "what am I going to do with all of the leftovers from this meal?" is haunting you, then it's time to relax. We've got you covered. After all, leftovers can be some of the best parts of a Thanksgiving celebration.
Vital Holiday Party Tips
Holiday party season is just around the corner. Celebrate in a healthful way with our vital holiday party tips. Your health and waistline will thank you!
Diabetic-Friendly Pumpkin Pie
Looking for a diabetic-friendly holiday dessert? Look no further -- we've got you covered.
Best Light Pumpkin Pie
Shopping Tips for the Holidays
Appealing Apples
Nutrition to Promote Healing
My team and I have just added a few fantastic new PowerPoints to the gold professional members' PowerPoint library! Today I'd like to share a few slides from one of our newest additions. This presentation is called Substance Abuse and Nutrition: Healthy Eating for Recovery.
Social Messaging: Swiss Chard
Social Messaging: Cabbage
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