Did you know that the National Nutrition Month 2017 theme is "Put Your Best Fork Forward"?

In today's bite of the week, I thought I would share one of my favorite fall recipes. In it, halves of butternut squash are stuffed with apples, red onions, and pecans and  then baked until tender.

It's time for another Bite of the Week and, since it's now officially fall, let's talk pumpkins!

Now that it's officially fall, I thought your clients might enjoy a few tasty recipes that highlight some of the best foods that this season has to offer...

When it comes to food and health, no one size fits all and it doesn’t have to...

In our first Bite of the Week, we issued a MyPlate weekend challenge to you and your clients: make your plate look like MyPlate for at least one meal per day during the weekend. We loved your response, so we're back with another one!

Reading food labels is the best way to purchase the healthiest foods for you and your family. Unfortunately, many people find it difficult, confusing, and even overwhelming to sort through the nutrition facts label...

How exactly can you get enough vitamin D, and which sources will be best for you?

Despite their caloric density, certain nuts may also aid weight control...

Did you know that there is no definition about the amount of whole grains contained in foods labeled "whole grain?"

Despite the risk for food allergy, the latest recommendations from the US Dietary Guideline Advisory Committee suggests increasing intake of nuts...